This is Bangladeshi Martial art. This modern UPOKAN-DO (the way of develop Arena or House) Martial art where, we can achieve Stamina ,Vigorousness , strong tendons & bones of the body and also can earn required self defense techniques in this age. This martial art is very much a modern concepts but with roots stretching back almost 4th.or 5th. Centuries B.C. to the indigenous Indian martial art of Bojromusthi, which is now known as UPOKAN-DO , Where we can achieve tremendous stamina , body strength , spirit of unseen soul ,Vigorousness also the confident life style etc.